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Substance Use Counseling Services

We want to help you successfully overcome opioid use, and we know your treatment will be most effective when we use counseling to get to the root of your addiction.

By working with one of our counselors, you can build a trusting relationship with a professional and feel comfortable talking about your life with them. Our counselors have the knowledge, skills and experience to support you on the journey from addiction to recovery in a non-judgmental, compassionate way.

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An infographic with four counseling options, each labeled with a number and description: 1. Individual Counseling - Personalized one-on-one support for recovery; 2. Group Counseling - Connect, share, and heal together; 3. Intensive Outpatient Counseling - Structured support for lasting sobriety; 4. Experienced Counselors - Guiding with compassion and expertise.

Benefits of Counseling

Our goal during counseling sessions is to figure out why you started and continued to use substances. We help you identify the situations and experiences that have contributed to your opioid use, and we work together to change the long-term effects of those events by: 

  • Creating a safe space for you to talk about past traumas and issues 

  • Educating you on the science of addiction and relapse prevention 

  • Modifying your thoughts, feelings and behaviors toward opioid use 

  • Teaching you new coping tools to handle stressful situations in life 

  • Offering guidance for rebuilding relationships with family and friends 

Applying what you learn through individual counseling can help you become a more productive member of society and lead a more purposeful life. 

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What Type of Counseling Is Best?

When deciding between group, individual, and intensive outpatient program for addiction, consider your personal preferences, the severity of your addiction, and your support system.

Group counseling can be beneficial for individuals who thrive in a communal setting, find strength in shared experiences, and enjoy the support of peers. On the other hand, individual counseling may be more suitable for those who prefer one-on-one attention and deeper exploration of personal issues underlying their addiction

Intensive outpatient program however, offers structured, consistent support for individuals who need more support than standard outpatient counseling but do not require residential treatment. Through a combination of scheduled therapy sessions, skill-building, and recovery planning, intensive outpatient care helps you stay engaged in treatment while maintaining work, school, and family commitments.

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Approaches Used in Addiction Counseling

  • Contingency Management (CM)

    Contingency Management uses positive reinforcement to support recovery by rewarding healthy behaviors such as treatment attendance or substance-free days. This approach helps increase motivation, strengthen engagement, and support lasting behavior change, especially in early recovery.

  • Relapse Prevention Therapy

    Relapse Prevention Therapy is a type of cognitive and behavioral therapy that focuses on identifying triggers, managing cravings, and building practical skills to navigate high-risk situations. This approach helps you develop a personalized plan to reduce relapse risk and maintain progress in recovery one step at a time.

  • Motivational Enhancement Therapy

    Motivational Enhancement Therapy is a structured, short-term approach that helps you clarify goals, strengthen motivation, and build confidence for change. Through personalized feedback and collaborative planning, MET supports readiness for recovery and engagement in treatment.

Peer Support Provided from Group Counseling

Group counseling sessions give you an opportunity to share your experiences in addiction recovery with people who know what you are going through. Having an understanding, supportive community in recovery will give you solidarity so you feel less alone on your journey, along with: 

  • Feeling less guilt and shame knowing your peers have also struggled 

  • Learning problem-solving skills to help you face challenges in recovery 

  • Providing a sense of accountability as you work toward your goals 

  • Motivating you to work through difficult situations and experiences 

  • Creating a judgment-free environment where you can be honest 

Participating in other recovery group meetings that welcome people in medication-assisted treatment is another great way for you to get support.  

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Is Addiction Counseling Right for You?

You can benefit from Ultimate Treatment Center’s individual, group, or intensive outpatient program if you:

  • Are struggling to control your substance use and have tried to quit or cut back unsuccessfully on your own.

  • Have an addiction that is causing negative impacts on your relationships, work, or daily functioning.

  • Experience cravings, withdrawal symptoms, or obsessive thoughts.

  • Have tried other forms of addiction treatment.

  • Feel overwhelmed, anxious, or depressed due to your substance use.

  • Are committed to working toward long-term recovery.

  • Are open to receiving guidance, support, and coping strategies from a substance abuse therapist.

Walk In to Ask Questions
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  • Icon of two people sitting at a table, with the text 'Individual Counseling' below.

    INDIVIDUAL COUNSELING

    Individual counseling sessions offer a confidential and personalized approach to addiction treatment. In these one-on-one sessions, you will work closely with a trained counselor to explore the root causes of your addiction, establish achievable goals, and develop strategies for maintaining sobriety. In a supportive environment, you will have the opportunity to gain self-awareness, challenge negative thought patterns, and build healthier coping mechanisms.

  • Illustration of a group of people with the text 'Group Counseling' below.

    GROUP COUNSELING

    Group counseling provides a supportive and therapeutic environment where individuals can connect with others who have experienced similar struggles. Led by one of our skilled addiction counselors in Portsmouth, these group sessions offer a sense of community, encouragement, and shared experiences. Group counseling fosters empathy, provides a space for open discussion, and allows individuals to learn from one another's challenges and successes.

  • Green promotional graphic for intensive outpatient counseling with a white heart and medical cross icon at the top.

    INTENSIVE OUTPATIENT PROGRAM

    Our intensive outpatient counseling program is designed for when you need more structured and frequent counseling sessions. This program provides a higher level of support while still allowing you to maintain your daily commitments. Through intensive counseling sessions, you will have the opportunity to explore the underlying factors contributing to your addiction, get support and develop skills for lasting sobriety.

Get Help Today to Overcome Addiction

At Ultimate Treatment Center, we believe that positive change is possible, and our counseling options can help lead you on the path to recovery. Our team will recommend the types of counseling that meet your needs and customize the sessions to fit your goals for treatment. Reach out to the treatment center near you to learn more about available counseling.

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